Foods to Avoid with Braces

 

 

           

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                                These are examples of foods to avoid while wearing braces. Just because

                    a food is not on the list does not mean that you can eat it. Use your common

                    sense.

                   

                 Do Not Eat Sticky Foods Such As:

 

                     Gum (of any kind)                                                                                        

                     Caramel                                                                                                  

                     Taffy                                                                                                    

                     Licorice                                                                                                  

                     Jelly beans                                                                                              

                     Chewy candy bars with caramel or nuts                                             

                     Starbursts  

                     Airheads 

              Tootsie rolls

                     Now and Laters

                     Fruit roll ups

                     Skittles

 

                     Do Not Eat Hard Foods Such As:

 

              Hard taco shells                                                          

                     Regular Doritos                                                                                   

                     Nuts                                                                                                       

                     Popcorn                                                                                                                                   

                     Ice  Cubes                                                                                            

                     Hard pizza crusts                                                                                   

                     Hard crusts on french or garlic bread                                                  

                     Peanut Brittle                                                              

                     Granola cereal or bars

                     Hard crackers or cookies       

                     Pretzels                                   

                     Fritos/Tostitos/Nachos

                     Bagels 

 

                     You May Still Enjoy:

 

                 Soft taco shells                                                                                       

                     Thin Potato chips                                                                            

                     Cheese                                                                                                   

                     Yogurt (without nuts)                                                                            

                     Melon                                                                                                    

                     Reese's Pieces                                                                                     

                     Plain M&M's                                                                                       

                     3-D Doritos                                                                                           

                     Grapes

                     Light crackers (Ritz or Saltines)

                     Bananas

                     Corn and Cheese Puffs

                     Three Musketeers

                     Donuts

                     Regular Chocolate Bars

                     Creamy Peanut Butter

 

                      Most meats, fruits, and vegetables are allowed. Do be careful with apples, raw carrots, celery,

                      peaches, plums and any meat that is on the bone. They must be cut into small pieces or thin

                      strips before eating.                     

                    

                   Warning: Failure to follow this advice will result in broken brackets and bent 

                    wires. This will prolong treatment time. As long as there is a loose bracket

                    the tooth will not move. If a broken bracket does occur please contact our 

                    office immediately and we will be happy to see you for an emergency 

                    appointment.

 

 

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